Aatmabodha

Therapeutic yoga

Book therapeutic yoga sessions with us if you need help with any of the below

Common ailments

Hyper thyroid, Migraine, Hypo thyroid, Obesity, Diabetes, High BP, Vertigo, General headache, arthritis, Varicose veins

Respiratory Disorders

Asthma, Sinusitis, Bronchitis, TB, Common cold & Cough, Pneumonia

Mental Ailments

Stress & Anxiety, Depression, Insomnia

Digestive disorders

Constipation, Indigestion, Acidity, Fissures, Eating disorders, IBS

Women related ailments

PCOS/PCOD, Mestrual disorders, Infertility, Menopause.

Spinal Disorders

Neck Pain, Back pain, Frozen shoulder

“I had been struggling with chronic back pain for years, but after joining the yoga classes led by these amazing trainers, my life took a positive turn. Their personalized guidance and expert knowledge helped me alleviate my pain and regain flexibility. Kudos to the team for their transformative approach!”

Kunal

Happy client

“Yoga had always intrigued me, but I was apprehensive due to my weight issues and stress. Meeting these dedicated trainers was a game-changer. They not only helped me shed those extra pounds through tailored yoga routines but also guided me in managing stress effectively. I feel healthier and more confident than ever, all thanks to their guidance.”

Tanya

Happy client

“My battle with anxiety had started affecting my work and personal life. Joining these yoga sessions turned out to be a blessing. The trainers' compassionate guidance and mindfulness techniques empowered me to overcome anxiety and find inner peace. I can't thank them enough for their unwavering support.”

Shubham

Happy client

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Therapeutic yoga

Therapeutic yoga

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